healthy lifestyle chick
We are the healthy lifestyle people!
Inspiring optimal standard for our wellbeing.
Creating the health & awareness for wellbeing!
Aim for optimal health. Don’t settle for average.
AWARDS
aim for optimal health. don't settle for average!
For your Personal Training:
Contact us on phone or by email for quotes
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
Cardio
lifestyle change
pilates
Zumba
Aerobics
Meditation
Flexibility
Strength
Toning
Training SERVICES
Diet Or Fitness Report
- Genetic sample test kit
- Your genetic diet or exercise report
- Diet plan or Exercise suggestions
Diet & Fitness Report
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
Diet & Fitness Max
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
- In-Body Analysis
- Weekly Check ups